Mobile Musings - 4 - Psych yourself up without psyching yourself out. Artwork

Beyond Your Past Radio

**While this podcast is no longer actively recording new episodes or taking feedback requests, we hope the library of content over the years continues to help encourage and inspire you on your healing journey.**

Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck.

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Beyond Your Past Radio

Mobile Musings - 4 - Psych yourself up without psyching yourself out.

August 25, 2016 • Matthew Pappas

Welcome back to another Mobile Musings Podcast. This episode is all about encouraging ourselves without psyching ourselves out. Don't be afraid to embrace the positives about yourself. Believe in what you've done to prepare for a task, trust the process, and then go rock it out! Don't over think it. Worry and questioning yourself not only brings you down, and crushes your self confidence but also wastes time. I hope you'll share this with anyone who you think might benefit. Also it would be awesome if you could follow me here on SoundCloud so you get notified right away of new podcasts both here on Mobile Musings and also SurvivingMyPodcast.www.SurvivingMyPast.net

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